This tracker covers a sensitive category. Unhide is pattern-insight for self-improvement — never diagnosis, treatment, or medical advice. You'll be asked to confirm you understand this before your first entry.
Connection is a pattern. Yours can be seen.
Track contact and mood for 30 days. our AI shows where the rhythm is — and where it quietly drops.
"30 days. Average 2.4 in-person contacts per day, 1.6 phone, 0.4 video. Loneliness averaging 4.8/10. Days with zero in-person contact (8 of 30) had loneliness 7…
6 fields. Done in 30 seconds a day.
Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.
Log, build, learn.
Log in 30 seconds a day
One entry. A few taps. The fields are designed so you never have to think about what to fill in.
Build your dataset
Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.
First insight free
AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.
7 things Social-connection log (geriatric) reveals about you.
- Your real contact rhythm — in-person, phone, and video
- When loneliness rises and which days it hits hardest
- Which activities reliably lift your mood
- The slow drift over weeks you can't see day to day
- Whether technology is genuinely connecting you or just filling time
- The weekend pattern almost every older adult has
- The link between pain, mobility, and ability to connect
Here's what arrives at 30 days.
Illustrative — your analysis uses your own data.
Your social-connection log (geriatric) patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.
“"30 days. Average 2.4 in-person contacts per day, 1.6 phone, 0.4 video. Loneliness averaging 4.8/10. Days with zero in-p…”
People watching their own patterns.
Older adults — typically 65+ — living alone or in sheltered housing, or carers monitoring the social wellbeing of an older relative. Especially valuable for users with chronic health conditions, recent bereavement, mobility limits, or anyone whose contact rhythm has changed but they can't tell whether it's drifted or stabilised.
Common questions
Is the Social-connection log (geriatric) tracker medical or diagnostic?
No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.
Does the AI see my entries?
Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.
What if I miss a day or two?
No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.
When is my first AI insight free?
At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.
Can I delete everything?
Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.
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Free forever · Plus £7.99/mo · Pro £17.99/mo
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