1. Trackers
  2. Women's Health
  3. PCOS symptoms Tracker

This tracker covers a sensitive category. Unhide is pattern-insight for self-improvement — never diagnosis, treatment, or medical advice. You'll be asked to confirm you understand this before your first entry.

PCOS symptoms Tracker
Women's Health

PCOS is a long-arc condition. Your data is too.

Log cycle, symptoms, and treatment. our AI reads your history and shows you the slow patterns of what's working — and what isn't.

30 seconds a dayAI insight at 30 daysFree to start

Updated 26 June 2026

Your pcos symptoms
7.2/ 10 avg
Last 30 days
W1W2W3W4
+0.4 vs last month
This week
M
T
W
T
F
S
S
Your streak
9days
AI insight preview

"30 days. Your last 4 cycle gaps were 34, 41, 29, and 47 days — confirming the irregular pattern. Mood averaged 5.2 with consistent dips in the 5 days leading u…

Based on 31 entries · free at 30 days · only you see this
Only you see your data
No one else — not even the team — can read your entries
Export or delete anytime
One click. Full CSV export. Account deletion is instant.
AES-256 encrypted at rest
Your entries are encrypted before they're stored. Always.
What it tracks

6 fields. Done in 30 seconds a day.

Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.

Cycle day today (1 = first day of last period)
number
Period today?
boolean
Is this the first day of your period?
boolean
Flow (if period)
single select
Mood today
scale
Energy today
scale
How it works

Log, build, learn.

01

Log in 30 seconds a day

One entry. A few taps. The fields are designed so you never have to think about what to fill in.

02

Build your dataset

Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.

03

First insight free

AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.

What you'll learn

4 things PCOS symptoms reveals about you.

  • Your real cycle-length pattern, in numbers
  • Which symptoms cluster by cycle position
  • Whether your treatment regime is showing up in your symptom days
  • The slow trajectory of acne, hair, mood, and energy
Sample AI insight

Here's what arrives at 30 days.

Illustrative — your analysis uses your own data.

What AI analysis reveals
Your pcos symptoms pattern

Your pcos symptoms patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.

Your averages
7.2/10
vs 8.4 on your best days

"30 days. Your last 4 cycle gaps were 34, 41, 29, and 47 days — confirming the irregular pattern. Mood averaged 5.2 with

Your best runs
May 4–6 · avg 8.4
Consistent routine · early start
May 13–16 · avg 8.1
Low stress · good preparation
May 23–25 · avg 7.9
Same pattern · 3 times
Pattern confirmed
Who's tracking PCOS symptoms

People watching their own patterns.

Women with diagnosed PCOS managing the condition long-term and wanting evidence in their own data.

FAQs

Common questions

Is the PCOS symptoms tracker medical or diagnostic?

No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.

Does the AI see my entries?

Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.

What if I miss a day or two?

No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.

When is my first AI insight free?

At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.

Can I delete everything?

Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.

Free forever · Plus £7.99/mo · Pro £17.99/mo

AI analysis at 30 entries · free

Your pcos symptoms patterns are in your data.

30 seconds a day. Thirty days to your first real insight. Free.

Start tracking free