1. Trackers
  2. Women's Health
  3. Menstrual cycle Tracker

This tracker covers a sensitive category. Unhide is pattern-insight for self-improvement — never diagnosis, treatment, or medical advice. You'll be asked to confirm you understand this before your first entry.

Menstrual cycle Tracker
Women's Health

What does your cycle actually look like?

Log a little every day. After 2-3 cycles, our AI reads your history and shows you what's consistent, what's shifting, and how your cycle is shaping your week.

30 seconds a dayAI insight at 30 daysFree to start

Updated 26 June 2026

Your menstrual cycle
7.2/ 10 avg
Last 30 days
W1W2W3W4
+0.4 vs last month
This week
M
T
W
T
F
S
S
Your streak
9days
AI insight preview

"Across your last 4 cycles, average length is 29 days (range 27-31). Cramps consistently peak on cycle days 1-2 (averaging 7/10). Your mood dips most on days 25…

Based on 31 entries · free at 30 days · only you see this
Only you see your data
No one else — not even the team — can read your entries
Export or delete anytime
One click. Full CSV export. Account deletion is instant.
AES-256 encrypted at rest
Your entries are encrypted before they're stored. Always.
What it tracks

6 fields. Done in 30 seconds a day.

Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.

What are you logging today?
single select
Flow today
single select
Cramps / period pain today
scale
Mood today
scale
Energy today
scale
Hours slept last night
number
How it works

Log, build, learn.

01

Log in 30 seconds a day

One entry. A few taps. The fields are designed so you never have to think about what to fill in.

02

Build your dataset

Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.

03

First insight free

AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.

What you'll learn

5 things Menstrual cycle reveals about you.

  • Your real average cycle length and how regular you are
  • Which symptoms reliably show up at which point in your cycle
  • Whether your sleep, mood, and energy follow a cyclical rhythm
  • The cycle-day windows where symptoms cluster
  • What's changing month-over-month
Sample AI insight

Here's what arrives at 30 days.

Illustrative — your analysis uses your own data.

What AI analysis reveals
Your menstrual cycle pattern

Your menstrual cycle patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.

Your averages
7.2/10
vs 8.4 on your best days

"Across your last 4 cycles, average length is 29 days (range 27-31). Cramps consistently peak on cycle days 1-2 (averagi

Your best runs
May 4–6 · avg 8.4
Consistent routine · early start
May 13–16 · avg 8.1
Low stress · good preparation
May 23–25 · avg 7.9
Same pattern · 3 times
Pattern confirmed
Who's tracking Menstrual cycle

People watching their own patterns.

Anyone who menstruates and wants to understand their own pattern — for health awareness, fertility-method understanding, or simply to know their own body.

FAQs

Common questions

Is the Menstrual cycle tracker medical or diagnostic?

No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.

Does the AI see my entries?

Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.

What if I miss a day or two?

No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.

When is my first AI insight free?

At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.

Can I delete everything?

Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.

Free forever · Plus £7.99/mo · Pro £17.99/mo

AI analysis at 30 entries · free

Your menstrual cycle patterns are in your data.

30 seconds a day. Thirty days to your first real insight. Free.

Start tracking free