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Baby sleep (wake windows) Tracker
Baby & Infant

What's actually predicting your baby's sleep?

Log naps, night sleep, wake windows, and a few notes. our AI reads your history and tells you what's quietly shaping the good nights and the hard ones.

1-2 minutes a dayAI insight at 30 daysFree to start

Updated 3 July 2026

Your baby sleep (wake windows)
7.2/ 10 avg
Last 30 days
W1W2W3W4
+0.4 vs last month
This week
M
T
W
T
F
S
S
Your streak
9days
AI insight preview

"Over 28 days, baby's night sleep averaged 10.1 hours with 2.3 wakings. The clearest pattern: nights after a 1.75-2h final wake window had average sleep of 11.2…

Based on 31 entries · free at 30 days · only you see this
Only you see your data
No one else — not even the team — can read your entries
Export or delete anytime
One click. Full CSV export. Account deletion is instant.
AES-256 encrypted at rest
Your entries are encrypted before they're stored. Always.
What it tracks

6 fields. Done in 1-2 minutes a day.

Fast enough to fit into any routine, specific enough to generate real patterns after 30 days.

Baby's age (months)
number
Night sleep start time
time
Morning wake time
time
Total night sleep (hours)
number
Longest unbroken stretch overnight (hours)
number
Number of night wakings
number
How it works

Log, build, learn.

01

Log in 1-2 minutes a day

One entry. A few taps. The fields are designed so you never have to think about what to fill in.

02

Build your dataset

Miss a day? Optional email nudge. AI needs 30 entries to find patterns worth reading.

03

First insight free

AI analysis at 30 entries. Your factors, your dates, your correlations — not a generic article.

What you'll learn

5 things Baby sleep (wake windows) reveals about you.

  • Which wake windows reliably set up the best nights for your baby
  • How teething, leaps, illness, travel actually affect sleep — with numbers
  • Whether bedtime timing is working for or against you
  • When the long stretches happen and what tends to come before them
  • How your own sleep is tracking alongside baby's
Sample AI insight

Here's what arrives at 30 days.

Illustrative — your analysis uses your own data.

What AI analysis reveals
Your baby sleep (wake windows) pattern

Your baby sleep (wake windows) patterns show a clear weekly cycle. AI finds the specific factors affecting your scores — after 30 days, your data tells the story.

Your averages
7.2/10
vs 8.4 on your best days

"Over 28 days, baby's night sleep averaged 10.1 hours with 2.3 wakings. The clearest pattern: nights after a 1.75-2h fin

Your best runs
May 4–6 · avg 8.4
Consistent routine · early start
May 13–16 · avg 8.1
Low stress · good preparation
May 23–25 · avg 7.9
Same pattern · 3 times
Pattern confirmed
Who's tracking Baby sleep (wake windows)

People watching their own patterns.

Parents of babies aged 0-24 months wanting to spot patterns in their own data without becoming amateur sleep consultants.

FAQs

Common questions

Is the Baby sleep (wake windows) tracker medical or diagnostic?

No. Unhide is pattern-insight for self-improvement — not diagnosis, treatment, or medical advice. The AI is explicitly prompted to avoid clinician language. If something concerns you, please talk to your GP.

Does the AI see my entries?

Only when an analysis runs — triggered in-app or delivered to your email. Either way, only your logged data and history is sent, never your personal information. Your data is never used to train any AI model. Full detail in the privacy policy.

What if I miss a day or two?

No streak guilt. Your insights stay accurate; the chart just has fewer dots. The AI explicitly works around gaps in your data instead of pretending they're zeros.

When is my first AI insight free?

At 30 days of entries, and again at 180 days, on every free tracker. Free plan includes 2 trackers — upgrade for monthly or weekly AI runs.

Can I delete everything?

Yes, anytime, no questions asked. Delete a single entry, a whole tracker, or the entire account. Deletion cascades through analyses and exports.

Free forever · Plus £7.99/mo · Pro £17.99/mo

AI analysis at 30 entries · free

Your baby sleep (wake windows) patterns are in your data.

1-2 minutes a day. Thirty days to your first real insight. Free.

Start tracking free